Tips to help you live and move well

ARTICLES

Practical, evidence-based advice from our allied health team — on injury prevention, recovery, healthy ageing, and getting the most from your NDIS or aged care supports. Written to help you move, communicate, and live more confidently every day.

Cerebral Palsy: Understanding, Managing, and Improving Mobility

Cerebral palsy (CP) is the most common physical disability in children, affecting movement, posture, and muscle coordination....

Multiple Sclerosis: Approach to Management and Function

Multiple Sclerosis (MS) is a long-term neurological condition that affects the central nervous system, leading to a wide vari...

Scoliosis: Understanding, Managing, and Improving Spinal Health

Scoliosis is a condition characterised by a sideways curvature of the spine greater than 10 degrees, often with vertebral rot...

Stroke: Understanding, Managing, and Improving Function

Stroke is a leading cause of disability worldwide, affecting movement, coordination, cognition, and overall function. While t...

Duchenne Muscular Dystrophy: Understanding, Managing, and Improving Function

Duchenne Muscular Dystrophy (DMD) is a progressive neuromuscular condition that primarily affects muscle strength, movement, ...

Exercise Physiology: Understanding, Benefits, and Real-World Impact

Exercise Physiology: Understanding, Benefits, and Real-World Impact Exercise Physiology is a specialised field within healthc...

Hypertension: Understanding, managing, and improving health and function

Hypertension, commonly known as high blood pressure, is one of the most prevalent chronic health conditions worldwide. It is ...

Tips to keep
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