Exercise Physiologist vs Personal Trainer: What’s the Difference?
Choosing someone to guide your exercise can feel confusing, especially when you are managing a disability, living with a heal...
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ARTICLES
Practical, evidence-based advice from our allied health team — on injury prevention, recovery, healthy ageing, and getting the most from your NDIS or aged care supports. Written to help you move, communicate, and live more confidently every day.
Rotator Cuff Tears and Tendinitis: The Role of Exercise Physiology in Improving Shoulder Function
Shoulder pain is a common musculoskeletal condition that can significantly affect a person’s strength, mobility, physical fun...
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Cervical Pathologies and Neck Pain: The Role of Exercise Physiology in Improving Health and Function
Neck pain is a common musculoskeletal condition that can significantly affect a person’s movement, physical function, sleep, ...
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Multiple Sclerosis: Approach to Management and Function
Multiple Sclerosis (MS) is a long-term neurological condition that affects the central nervous system, leading to a wide vari...
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you moving well
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